Welcome to e-trainercentral, your free online personal trainer! You will find a large selection of training programs and diets here to help you in achieving your goal, whether it be sport specific, or just to look good, everything will be planned out in great detail here.

NEWS (05/06/2004 4:57PM GMT): We have just launched a new version of etc-forum, please click here to join up and check it out. Our aim is to mak etc-forum one of the most popular health and sports related forums on the World Wide Web, but for us to do this WE NEED your help. e-trainercentral.com is visited by thousands of people per day, we want to use etc-forum as a community space to help you get the information that your after. If you have any questions please post them and we are sure someone will have the answer you are seeking.

If you would like to join e-trainercentral and take advantage of what we offer, simply click here fill in your details and you will have complete access to e-trainercentral . Best of all it's 100% FREE! When you are a member you don't just have access to all of our knowledge here at e-trainercentral, you can also ask advice of many of our members using the etc-Forum, there are always people around to help with what you may need.

Why not take a look at some of the testimonials of our current members, see what they think of e-trainercentral. To see our etc-Body testimonials click here and to see our etc-Basketball testimonials click here.